Showing posts with label tomatoes. Show all posts
Showing posts with label tomatoes. Show all posts

Saturday, April 16, 2011

Quinoa, Parsley & Tomato Salad.

My mom left this salad at my place and it was quickly devoured!  

Here is a salad that is like Tabouleh, a middle eastern salad that prides itself on being fresh and hearty.
 Try Quinoa, a very healthy ingredient that is both full of fiber and delicious.    At first I was very intimidated by this ingredient which is pronounced KEE-NWA.  But when I read that it is prepared like rice, it removed some of the mystery and I am trying to use it on a more regular basis.
Quinoa is full of fiber, vitamins, and can be used as a substitute for rice or couscous.
This would be a great salad beside the lamb meatball recipe, BBQ'd meat, or on it's own for lunch.
Best if  made ahead of time so that all the flavours can blend together. 

(all ingredients use to your tastes or preferences)
1 cup prepared Quinoa or Couscous (cooled)
3 diced fresh tomatoes
3/4 cup fresh parsley, off stem and chopped
2 tablespoons fresh mint leaves, chopped (optional)
1 tsp minced fresh garlic
3 tablespoons lemon juice
1/2 a small onion, finely chopped
3 tablespoons Extra virgin olive oil (EVOO for short!)
salt and pepper 

How to cook Quinoa
Soak the Quinoa for 5 minutes in a pot, which helps it cook more evenly and removes any bitter taste.
Drain and rinse the Quinoa carefully in a mesh strainer.  
Cook 1 cup of Quinoa in 1 1/2 cups water and a 1/2 tsp salt.
Bring to boil, cover, reduce heat to a simmer.
Cook for 15 minutes.
Remove pot from heat and let sit for 5 minutes.
When ready, fluff with a fork, serve.



Friday, April 15, 2011

Pork & Sausauge Ragout over pasta.

Delicious ragout made by Winnie!  Our family loved that you can taste the sausage and that it filled everyone up!
Yield: 4 servings (serving size: 1 cup ragout, 1 cup pasta, and 1 tablespoon cheese)

Ingredients

  • 1  pound  boned pork loin
  • 1  (4-ounce) link hot turkey Italian sausage
  • 1  cup  chopped onion
  • 1  tablespoon  chopped fresh or 1 teaspoon dried rosemary
  • 1/4  teaspoon  salt
  • 1/4  teaspoon  black pepper
  • 3/4  cup  fat-free, less-sodium chicken broth
  • 3/4  cup  Zinfandel or other dry red wine
  • 1  (28-ounce) can Italian-style whole tomatoes, undrained and chopped
  • 4  cups  hot cooked penne (about 8 ounces uncooked tube-shaped pasta)
  • 1/4  cup  (1 ounce) grated fresh Romano cheese
  • Fresh rosemary sprigs (optional)
  • Preparation

    Trim fat from pork; cut pork into 1/4-inch cubes.  Remove casing from sausage. Cook sausage in a Dutch oven over medium-high heat until browned; stir to crumble. Remove sausage from pan with a slotted spoon. Add onion to pan; saute 4 minutes or until lightly browned. Add pork, and sauté 5 minutes. Add sausage, rosemary, salt, and pepper. Stir in broth and wine, scraping pan to loosen browned bits. Bring to a boil; cook for 5 minutes. Add tomatoes, and bring to a boil. Reduce heat, and simmer 30 minutes. Serve over pasta, and sprinkle with cheese. Garnish with rosemary sprigs, if desired.
    Freezing instructions: After cooking ragout, place in a large heavy-duty zip-top plastic bag. Cool completely in refrigerator; freeze for up to 1 month. To reheat, place bag in a large pot of boiling water (do not unseal bag). Cook 15 minutes or until thoroughly heated. Remove the bag from water using tongs. While ragout is reheating, grate the cheese, and cook the pasta according to package instructions, omitting salt and fat.

Monday, April 4, 2011

Sausage & White Bean Cassoulet.

Cassoulet is a rich, slow-cooked bean stew or casserole originating in the south of France, containing meat , pork skin, and white haricot beans.  The dish is named after its traditional cooking vessel, the cassole, a deep, round, earthenware pot with slanting sides.  Haute cuisine versions require mixing pre-cooked roasted meats with beans that have been simmered separately with aromatic vegetables, but this runs counter to cassoulet's peasant origins. In the process of preparing the dish it is traditional to deglaze the pot from the previous cassoulet in order to give a base for the next one. This has led to stories of a single original cassoulet being extended for years or even decades.  In American restaurants, the term "cassoulet" is often applied to any hearty bean-based casserole.   -Taken from Wikipedia



Here is Angela's version, not too fussy, but worth the effort! Thanks for the great meal!


2 tablespoons olive oil
3 pounds assorted cooked smoked sausages (andouille or kielbasa) or uncooked sausages that are fried in a pan.
4 large leeks (white and plae green parts only.), thinly sliced
6 large garlic cloves, chopped
1 medium apple, peeled and chopped
1 tablespoon fresh chopped rosemary
1 1/2 teaspoons dried rubbed sage
1/2 cup brandy or apple cider
2 (14.5 oz) cans of diced tomatoes with roasted garlic in the juice)
3 (15 oz) can of Great Northern Beans
10 oz of frozen baby lima beans, thawed or  chopped celery and carrots.
1 cup (or more) canned chicken broth, or stock
3 tablespoons tomato paste
1/2 teaspoon ground cloves

1/4 cup olive oil
4 cups diced country style bread
1 pound fresh tomatoes, seeded, diced (squeeze out the juice)
1/2 cup fresh parsley

Preheat oven to 350 degrees.  Heat 2 tbls of oil in oven proof pot oven medium heat.
Add sausages, cook until browned, about 25 minutes. Transfer to plate and cut into 1/2 inch rounds.
Add leeks and garlic to the same pot.  Sauté until beginning to soften, about 8 minutes.
Mix in apple, rosemary, and sage.
Add brandy and simmer until almost evaporated, about 5 minutes.
Mix in canned tomatoes with juices, canned beans with 1/2 cup reserved juices, lima beans, and broth, tomato paste and cloves.
Add sausages and season with pepper.
Bring cassoulet to a boil. Cover and transfer to the oven, bake for 30 minutes.

Can be made up to two days ahead.  Uncover when cooling then store in refrigerator.

.
Croutons:  Heat 1/4 cup oil in large skillet over medium heat. Add bread and sauté until golden brown, stirring often. about 25 minutes.
 (I did mine in the oven, used extra ones for croutons in a caesar salad the next day.)
Combine fresh tomatoes and  parsley in a large bowl, mix in bread, season this topping with salt and pepper. 
Spoon onto cassoulet and bake uncovered for another 15 minutes.



Freezer instructions:  
Cool uncovered.  Freeze in foil container or casserole dish when cooled.
Thaw before baking, bake for 40 minutes at 350 degrees, adding more broth if dry.
Include bread cubes in a ziplock bag to top the cassoulet, parsley and fresh tomatoes don't freeze well, so were not included in the exchange.
PS. I would freeze this in two batches if given to smaller families...this is a lot of food when you add in the bread!  :)


Wednesday, March 30, 2011

Italian-American Chicken, Sausage, and Potatoes.

Came across this recipe on TLC.com when looking for another recipe. I think I would make any of the recipes on this site!  This one-dish meal is straight forward, budget conscious, but delicious.  It was even better the next day, which makes me think that this would be a great "potluck" recipe,  make ahead, or big group recipe.  Thanks, Sauce Boss!

8-10 medium to small potatoes, peeled, cut into large chunks
3 sliced carrots if desired or any root vegetable.
1-2 medium Spanish onion or yellow onion, thinly sliced lengthwise
3   tablespoons olive oil, plus extra
1‑1/2   teaspoon kosher salt, plus extra
Fresh ground black pepper

4   plump cloves garlic, thinly sliced
1-2 teaspoons dried rosemary or a fresh rosemary to taste
1 tablespoon olive oil, salt and pepper
4-6 pieces of Chicken, bone in preferably
4-6 sausages (look out for "fillers" if doing gluten free)

1  (28-ounce) can diced tomatoes with italian seasonings
Frozen  or canned peas, if desired.


Preparations and cooking time: (about an hour and a half)

   1. In a roasting pan, spread out the cut potatoes, drizzle a little olive oil and season with salt and pepper. Roast for about 15 to 20 minutes at 350 degrees.
   2. Remove potatoes from the oven and add the onions and garlic. Sprinkle some salt, seasoning and pepper. (Original recipe calls to add a cup of stock here.  I don't think this is necessary.)
 3. Drizzle a little olive oil over each piece of chicken, followed by a sprinkle of salt and Italian seasoning or fresh or dried rosemary.
4. Lay the chicken over mixture, pushing potatoes around the chicken pieces and sausage, on top of the onions is okay.
   5. Bake for 30 minutes. 
6. After 30 minutes, spoon some of the pan juices over chicken pieces and push/turn the vegetables. Top with the tomatoes and peas and bake another 30 minutes.
   7. Remove chicken and sausage to platter, stir vegetables to coat well in juices, spoon over and around chicken pieces to serve.

Notes: Seriously better if made in advance or served the next day.  The flavors work together so fantastic. 
We cut up the chicken and sausage to make it more stew-like for storing and eating on-the go.

Freezing: Would freeze beautifully, you can leave the potatoes slightly undercooked so they won't become mush.

Watch: http://tlc.discovery.com/videos/sauce-boss-chicken-with-potatoes-and-sausage.html
Recipes: http://recipes.howstuffworks.com/menus/kitchen-boss-recipes.htm